May 31, 2008

10 pounds in a Month

Filed under: Women's Health — admin @ 1:10 am

When I went in South Korea a month ago, I was totally having the best body. Menaing my weight is in perfect shape and I weigh the weigh that I have been wanting for the last couple of months since I was in a complete diet and a complete work out. Everyhting has change since then and now I dn’t know what to do. In a month, I’ll be coming back home with my husband seeing me this, gaining 5 kilos in a month. Yes, I know that is so threatening because that is more than 10 pounds.

I don’t do much here, we always have to eat out durng lunch or dinner and I have to atend most parties and here, their party is like Christmas. They have all these different kinds of foods and they all taste great so I couldn’t help it. Today, I am going to start to week right and for the rest of the days until I come back home. I will eat what is right and what is enough, exercise as many times as possible and sleep early because it also threatened my weight for that period. I hope I can do it and I must.

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